Karin Ireland - Author & Workshop Leader

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Karin Ireland
Author & Workshop Leader

Contact Information

Phone: 510 520-0947

 

ORDER BOOKS & CDs


The Job Survival Instruction Book: 400+ Tips, Tricks, and Techniques to Stay Employed, Third Edition

I thought my employers wanted me to care passionately about my work, to do everything I could to make it perfect. Turns out, I was wrong. They wanted me to do good work, but they didn’t want me to be so passionate that I stepped on political toes. They didn’t want me to care so passionately that I couldn’t see the big picture.

Order from Amazon or other online or walk-in bookstore.
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Learning To Trust Myself: Lessons From Cancer and Other Life Dilemmas

Three days after the lumpectomy for breast cancer, my surgeon said she hadn’t gotten clean margins, and I’d need to have a mastectomy, chemo, and radiation to “maybe” survive.

My body sent me clear signals that this wasn’t the right path to my wellness. This book shows what I decided to do and how I learned to be strong enough to follow my own guidance instead of doing what the experts insisted I must.

This book isn’t just about cancer; it can be used as a guide to for learning to trust yourself in any situation.

Available on Kindle from Amazon and as a downloadable e-book here for $3.99.

 



THE SIMPLEST GUIDE TO PUNCTUATION AND GRAMMAR

 

At just 22 pages, this really is the simplest guide to punctuation and grammar you'll see. It's easy to understand and easy to use.

 

Available as a downloadable e-book here for $3.99.

 


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PAIN MANAGEMENT, GUIDED IMAGERY BEFORE AND DURING SURGERY CDs

Many studies have shown that hypnosis/guided imagery helps people reduce and even eliminate pain, and there’s an added benefit: freedom from pain can help boost your immune system.

Studies have also show that patients who use guided imagery or hypnosis messages during surgery require less pain medication, have fewer complications, and are released from the hospital sooner than patients who do not.

These guided imagery CDs are available at $10 each, or all three for $25.


CD: Guided Imagery: Peace and Calmness Before & After Surgery

On this CD, you will be guided through a selection of guided imagery techniques that will help reduce or eliminate pain

$10.00


CD: Guided Imagery: Reduce or Eliminate Pain

On this CD, you will enjoy comforting messages of relaxation and of successful surgical outcomes.
 

$10.00


CD: Guided Imagery: Messages of Wellness During Surgery

On this CD, you will enjoy soothing messages of relaxation, reminders to your body that your bleeding is minimal, your blood pressure is normal, your body is cooperative. (Generally, your anesthetist and recovery room staff will help you with this. Use ear buds, and set your CD player or other device to repeat.)
 

$10.00

 


All Three Guided Imagery CDs

$25


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