Karin Ireland - Author & Workshop Leader

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Karin Ireland
Author & Workshop Leader

Contact Information

Phone: (310) 543-5463
        
or (512) 627-3929

 Email:


LIFE CHANGING WORKSHOPS

Some public workshops are available, look on the Schedule page to see where those classes are being held. Can't make it to a workshop? Order 10 PRACTICES: LIVE THE LIFE YOU LONG TO LIVE With  Peace, Confidence and Success -- Starting Right Now.

How to Say No (Without Feeling Guilty)

Do you feel guilty when you say no? Do you feel selfish, uncooperative, unkind or some other unpleasant emotion? Do you feel stressed, frustrated and angry when you say yes but wish you had said no? You’re not alone. The good news is that in this workshop you’ll see how you’ve been misled about this powerful word and how, and when, you can say no appropriately without feeling guilty.

Change Your Stories, Change Your Life

Whether you think you can or can’t, you’re right. What if this is more than a cute saying? What if you’re creating some of the very things you don’t want in your life and closing the doors to things you do want with the stories you tell yourself and others? Discover what those stories are and how changing them can change your life.

Finding Your Own True Self

You know who and what other people want you to be, it’s time to find the real you. Your impossible dreams aren’t impossible when you understand how we’ve been trained to take care of everybody but ourselves, how we’ve been trained to want what everybody else thinks we should want. Learn how you can make changes, big and small, that allow you to be your own true self.

10 Ways You Can Have Less Stress in Your Life

Is life getting a little too fast for you? Are your to-do lists impossibly long? Do you believe that more tools and better multi-tasking skills will reduce the stress in your life? That if you worked faster, harder or longer hours you’d be able to get it all done? You’ve been misled. All those things will do is speed life up a little more. The good news is that you don’t have to give up your tools or stop multi-tasking to eliminate stress, you just need to control them instead of letting them control you. You’ll learn 10 ways to eliminate stress, be happier and still get a lot done.

How to Have All the Answers When the Questions Keep Changing

Just when you thought you had it all figured out, somebody changed something and all your plans fell apart. Sound familiar? It happens to us all, but it doesn’t have to. You’ll learn to become more self-directed, with tips on how to find answers by slowing down rather than speeding up, by trusting yourself with the important questions instead of always giving in to what other people want you to do.

How You Can Learn to Trust Yourself

Are you living the life you long to have? Or are you living your life the way other people think you should? Learn how you can get in touch with what you really want and how to trust yourself to make decisions, big and small, that will put you in charge of your life.

Live the Life You Long to Live

Let go of anger, guilt, confusion, doubt, frustration, low self-esteem and other unpleasant emotions with simple practices that can change your life and help you achieve the peace, confidence and success you want to enjoy. Several practices are about letting go, others are about trusting yourself. Don’t be surprised if most of these practices are just the opposite of what you’ve been taught to do.

Live Your Dream Now

What is your dream? Is it different from the life you’re living right now? Help is on the way – you can have the life you know you were meant to live. You’ll learn the keys to letting go of what you don’t want in your life and opening the doors to everything you do. Be prepared to act as if you already are who and what you want to be. Come dressed as the person you want to be, ready to meet others and behave as if…

Your Future Depends on What You Say After You Say, “Yes, but…”

We’ve been taught to make decisions based on what we believe has or has not worked in the past and, generally, we’ve been pushed to decide quickly. The result is that we make decisions without really exploring all the possibilities. Learn techniques that will help you stay in the question longer, and watch new doors open for you.
 

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